All it’s ingredients are 100% natural – fennel, nettle, fenugreek seeds, lemon verbena and anise . These are herbs which have been used for millennia to support nursing, but they also taste delicious. Fennel and fenugreek have the strongest links to increasing milk supply in research, and fenugreek is also linked to having immunity boosting benefits.
How to brew:
Use 1 whole leaf tea bag, per 300ml cup
Add freshly boiled water
Brew for 3-5 minutes, depending on your taste
Remove bag from cup, and keep in a small dish by your kettle
Re-brew your bag, and just leave it in the cup for a little longer
Relax and take a moment with your cuppa.