Hottea Mama Milks Up Breastfeeding Tea


Milk’s Up breastfeeding tea is a herbal blend designed to naturally support mothers while nursing. Because whilst this time with your baby is amazing – it can also be really hard and a cup of tea can be a huge support.


  • Completely caffeine-free blend
  • Contain fenugreek, the most-tested galactagogue
  • All-natural ingredients
  • Perfect gift for baby showers or hampers
  • Can be used to make 30 cups of tea, or more


All it’s ingredients are 100% natural – fennel, nettle, fenugreek seeds, lemon verbena and anise . These are herbs which have been used for millennia to support nursing, but they also taste delicious. Fennel and fenugreek have the strongest links to increasing milk supply in research, and fenugreek is also linked to having immunity boosting benefits.

How to brew:

Use 1 whole leaf tea bag, per 300ml cup
Add freshly boiled water
Brew for 3-5 minutes, depending on your taste
Remove bag from cup, and keep in a small dish by your kettle
Re-brew your bag, and just leave it in the cup for a little longer
Relax and take a moment with your cuppa.

Additional information


Fennel seeds – small scale studies show fennel can help milk to flow, supporting the long historical use of fennel in this way
Anise – used for millennia as a natural support to milk supply
Nettle leaf – anecdotal evidence for hundreds of years suggests nettle can support milk supply, but no studies exist to confirm this
Fenugreek seeds – shown in some small scale studies to increase milk volume and fat content.
Lemon Verbena – added to the blend for balance
Rosemary – a balance to the sweetness of fennel and anise


Each tea bag is 100% plastic-free and biodegradable, the inner bag that holds them is also biodegradable – it's derived from wood pulp and should be placed in your food compost bin. Please recycle the outer box!


Each pack contains 15 whole leaf, plastic free, biodegradable tea pyramids.
They can be used to make 30 cups of tea or more.

Suitable For

We recommend having 3 cups a day in combination with other techniques, including expressing/feeding as much as possible, having skin to skin, getting as much sleep as possible, eating a nourishing diet. Milk is produced more when there's higher demand so the tea can keep you hydrated while you do this!

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Hottea Mama Milks Up Breastfeeding Tea Mama Hug