This tea is designed to be drunk from the third trimester. 1 cup a day from 32 weeks, 2 cups a day from 33 weeks, and then 3 cups a day from 34 weeks until your baby arrives.
How to brew:
- Use 1 whole leaf tea bag, per 300ml cup
- Add freshly boiled water
- Brew for 3-5 minutes, depending on your taste
- Remove bag from cup, and keep in a small dish by your kettle
- Re-brew your bag, and just leave it in the cup for a little longer
- Relax and take a moment with your cuppa.